PACKAGES

All of our studio sessions run 60-90 minutes, settling on around 75 minutes, which includes a full warm up before and cool down afterward.  Please allow the full 90 minutes for the first session. This will include 45 minutes of work on the Biokinetics equipment, handmade and woodcrafted to mimic the natural spring of the body, leaving the muscles elongated and lean, and the lymphatic system drained; as well as 45 minutes of myofascial work, mobility, and focus on where your goals and needs align.

One session- $140

Package of 10 - $1200

Online sessions: if interested in online sessions, please send a message. Package rates are discounted between $75&$105 depending on frequency, time of day and quantity purchased.

SMALL GROUP FORMAT (for intermediate to advanced students of movement)

Although most of our sessions are privates, we do have a few small group classes for more advanced students of movement. These classes, taught by Stephen LeBron, are a combination of mobility work, animal flow and steel mace flow.

Class Schedule

Sundays 4pm

Wednesdays 8am

Wednesdays 530pm

Pricing

All classes are flat rate $45. Class space is limited to 3-8 people MAX. Must Sign up at birchandbrawn@gmail.com