ADDITIONAL INSTRUCTION

Kathy networks with 2 wonderful outside instructors, each of whom bring her/his own unique set of skills on top of our already specialized sessions. One specializes in ballet and dance related fitness, as well as circus and aerial conditioning. The other offers holistic nutrition counseling, which can be used in conjunction with your personalized fitness routine. Take the time to check out their websites and let us know whether you'd like to work with them.

 

Chenee DeMent, Personal Trainer, Ballet dancer, Professional Contortionist and Aerialist. Chenee offers small group classes at the studio which teach circus strengthening and stabilizing techniques to both beginners and experts. cirquecore.com

 Hannah Roth, Certified fitness professional since 2006, specializing in weight training &  weight loss, as well as working with older clientele at their homes. Holistic nutritionist available for consultation    belivefit.com